Torgersen Holistic Wellness, LLC

About Us

Nicole Torgersen is a health and wellness coach, IIN-certified integrative nutrition practitioner, and yin yoga teacher with a practice rooted in the belief that lasting health comes from understanding the whole person, not just the symptoms.

Based in Livermore, Nicole works with clients through Torgersen Holistic Wellness, a private coaching practice serving the Tri-Valley community. She has built a trusted referral network of local practitioners, including TCM doctors, licensed acupuncturists, and functional medicine physicians, and connects clients to clinical support when it is a natural fit alongside their coaching work.

Nicole has a particular focus on women in their 40s and beyond, though she works with anyone motivated to make meaningful change. Clients come to her when they want support with:

- Energy and fatigue, including the kind that does not resolve with more sleep or caffeine
- Navigating perimenopause and menopause, including hormonal shifts, sleep disruption, and weight changes
- Nutrition and eating habits, without rigid diets or calorie counting
- Stress, burnout, and nervous system regulation
- Building sustainable daily habits around sleep, movement, and nourishment
- Weight and body composition, especially when approached alongside strength training or physical limitations
- Life transitions that affect how you feel in your body and your relationship with your health

Torgersen Holistic Wellness offers individual coaching packages, seasonal programs, and community wellness events. New clients are welcome to start with a complimentary 30-minute call.