Ergonomic Thought of the Day
Your chair isn’t just a seat—it’s a tool for posture. Adjust the height so your hips and knees are level, keep your back supported, and let your feet rest flat on the floor. Small changes like these help prevent fatigue and keep your body aligned for healthier, more productive workdays.
Christmas Ergonomics
Christmas Ergonomics The Science of Safe & Joyful Gift Opening Christmas morning is a time of joy, laughter, and the occasional paper cut. But behind the sparkle of bows and the rustle of wrapping paper lies a hidden risk: poor posture. This article explores the ergonomics of gift unwrapping, offering practical (and humorous) strategies to keep your spine aligned, your shoulders relaxed, and your holiday spirit intact.The Problem: Gift-Induced Postural Hazards · Twist & Shout:
